Price of $$ Dollar Menu

Yo.. " Paba pappap pan.. am luvin it.. " the most famous hum in television networks these days.

"Its a Dollar people.. and you get your stomach full".. true to word McDonald's offers some tempting stuffs, no wonder they have lasted this long.

Even though many McDonald apers have come and gone, some still stay. The single most laziness inducing industry is the Fastfood industry.

Am not blaming all hotels and restaurants, they make stuffs that are good and also difficult ot make at home, they are here to stay with reason.

But all this Fast-food mania, that sweeps the nation, drive thoughs and what-nots, with Burgers and Whoppers and Quarter-pound meals and what-nots for 99cents. They stuff you up right.. but the problem is just that, the dont use ingredients of highest-quality.

Trans-fat and what not has made the Americans baloon and their girths are bigger. Obesity and over-weight kids are there to be seen everywhere, its the habit of eating-out.. that people mistake to be cool and people mistake to be as healthy as home-cooked food thats fueling this growth of girth.

No rocket science.. but as people stuff themselves with low-quality, high-cholestrol, high-calorie, high-fat.. with trans-fat food, they inject more harmful material to their body than any other source.

Eating out is a slow poison, doing it everyday is a fad for some, most dont care to exercise it off, all the unhealthy byproducts get accumulated all over the body and people become unfit, unfit people become lazy, lay people eat more, eating more without physical work makes them fat, as they get fatter, they tend to not move, as they are non-movable, they become couch-potatoes, as they sit on the couch watching NFL, they binge n hog..

this cycle is never-ending, until it ends all. No surprises when reports show child-obesity and heart-diseases increasing. All those 99cent meals make our body unhealthy and over course of time, people have to check themselves into hospitals and weight programs. How costly is that?

When a good exercise routine would prevent all these, do we want to hurt our body and wallet?

Its our duty to take care of ourselves, taking care of one's body is not a hobby or extra activity, it should be as involuntary as breathing itself.

Lets get out exercise, reduce that belly, reduce blood sugar, reduce high blood pressure and keep off those pounds of fat.

Lets take care of ourselves, frankly.. not doing so is a sin and a crime.